Road to the One Arm Chin-up

So it’s been a couple weeks since I last posted progress and I’ve been getting a little creative lately and only been using one finger to assist. Good hand work-out to, my fingers are still sore and this was on the 3rd.

I think it may take around 6 months to own the chin-up, it’s probably one of the more difficult feats of strength out there.

 

Leave a comment